20 Quotes To Help You Deal With Stress And Anxiety

20 Quotes To Help You Deal With Stress And Anxiety

To help you deal with stress and anxiety, we have collected twenty of the most inspirational quotes around. Enjoy!

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”

– Benjamin Franklin


“No amount of anxiety makes any difference to anything that is going to happen.”

– Alan Watts


“Things take the time they take. Don’t worry.”

– Mary Oliver


“You must learn a new way to think before you can master a new way to be.”

– Marianne Williamson


The most important decision you make is to be in a good mood. - Voltaire


“People become attached to their burdens sometimes more than the burdens are attached to them.”

– George Bernard Shaw


“Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.”

– Mark Twain


“The greatest weapon against stress is our ability to choose one thought over another.”

– William James


“The greatest mistake you can make in life is to be continually fearing you will make one.”

– Elbert Hubbard


Life is way to short to spend another day at war with yourself.


“Too many of us are not living our dreams because we are living our fears.”

– Unknown


“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”

– Louise L. Hay


“Although anxiety is part of life, never let it control you.”

– Paulo Coelho


Feelings are just visitors, let them come and go.”

– Mooji


The what-if's and the should-have's will eat your brain. - J. O'collaghan


“Anxiety is the handmaiden of creativity.”

– Chuck Jones


“Don’t believe the things you tell yourself late at night.”

– Cheryl Cole


“Anxiety is the dizziness of freedom.”

– Søren Kierkegaard


Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”

– Jodi Picoult


Nothing diminishes anxiety faster than action. - Walter Anderson



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